You're no good to anybody if you don't even have time to breathe properly. You will be running around like a chicken with its head cut off... When your breath is shallow, your brain is not getting enough oxygen and you will find that you make mistakes that will take time to rectify - time you are busy trying to save by rushing.
If you want to save time, slow right down.
Take a few deep breaths - in through your nose and out through your mouth and ask yourself what really matters right here, right now."
-Lisa Frideborg Lloyd
It is true what they say: All it takes is one day... One day you are born and one day you die. One day you find your calling and one day you fall in love. Let this be the day you finally understand the magick of slowing down. :-)
-Dalanda xxxoxo
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