A couple of the most common yet devastating mental illnesses that silently eat away at people undetected. Or maybe unnoticed... If you notice someone is down, the light in their eyes is gone or you just don't see them as much try to lift them up. Make them feel special, show them you care because they hide themselves and nobody cares to notice. Bring round food or send care packages because it's a lot of energy to cook and move around when you're depressed. It's also easy to starve yourself and just sleep all day with the curtains tightly drawn while you waste away and get sick with stomach ulcers. 

Look up ways to care for your loved ones that need help- there are several guides. Don't leave them alone, show them the world can be kind and cherish them like you should all of your loved ones who care for you. Don't wait until it's too late, don't leave them alone with the mind that destroyed them and continues to push them to that final, permanent release. 

Just give some love. 

Take care, I do love you lots for taking your time to read this. I really hope you listen and help where you can... You could really change someone's life and when you're down it's awful to have no one there for you. 

-Dalanda 

Xoxo

P.S- I'm here for you, if you never need me you know where to find me. Even just for a random chat or because you can't sleep at night.